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I have the same problem. I have PCOS/Insulin Resistance and metabolic syndrome. I have fought with my weight all my life. The only diet that ever worked for me was Atkins. I lost 60lbs. 20 of it in 14 days. After 12 years I have put it back on. I have going to see a trainer twice a week and have gained 2lbs, He told me not…
