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I have bodybugg and it helped me monitor my activity. I did not like the application that goes with it. So I use this application and my bodybugg display to watch my calorie burn. I do love it. when you are dilligent about it...It is a powerful tool. It often pushes me to go to the gym after 8:00 because I am not hitting…
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Three things I have noticed when I stop sugar are mental clarity, decreased joint pain and increased appetite control. When I go completely off sugar I notice my knees stop hurting. Maybe I am completely nuts, but it happens everytime. When I tend to eat more sugary foods my knees begin to hurt again. I swear by it. The…
