janiegirll

Thank you Spennato

Havingitall, going to check out your thread

Thanks Deb, going to check it out!!

Thanks Hanna, I added you!!

Shrinkinggoddess I hear that. I will add you as well and send a message, thanks!!

Helluva4, Thank you for the reply. I have added you as a friend, and sent a message.

Mochama, thanks I added you as well as sent a message. Thanks!!

I have a friend that is a Diet Support something or another at a local gym. Although you do not see the difference on the scales, are you seeing any change in measurements. Reason being is that Muscle is heavier than fat. So if your working out 4 times I day you may be burning the calories, and actually loosing the inches…