Replies
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Well done! I did Keto for a week and cracked today. It is very extreme! I think restricting fruit and veg made me crack. Paleo for me
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Me too! Day 2 and the headache and taste in my mouth is grim!
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I had a section on June 30th. I'm wondering if I'll ever lose the pouch!!
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And me! Quite nervous as I've not exercised forever! Need to rid my mummy tummy and my size 8 friends dieting are starting to depress me!! Got the food bit cracked just exercise to focus on!!
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Ive lost loads of weight since my daughter was born using mfp. I neeed to rid my muffin mummy tummy top :-( so hard.
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My instructor said to do interval training ie 1 min fast run 1 min walk or 2 mins each, this helped me stop getting bored x
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I know! lol all the people who have said that are rakes! I did a tummy class today and I have no muscles there anymore -(
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Ditto, Just the same here! I was a size 10 now im a 14! If one more person says the 9 months to gain it 9 months to lose it I think Im gonna scream!!! I plan to start my mission today! Classes (im forcing myself) and healthy eating. Im just not buying junk unless its weightwatchers and I always have fresh fruit and veg for…
