requestion Member

Replies

  • This is so awesome guys! I'm currently on 13/100 as of 1st of January. I'm mostly playing Badminton and doing gym sessions. What are your favorite workouts?
    in 100 workouts before 1st of June Comment by requestion January 2018
  • I've done 12 out of 100 so far and going for 13 this afternoon! I think it's so easy to focus on a number on the scale but I also want to get a strong body.
    in 100 workouts before 1st of June Comment by requestion January 2018
  • Also keen to join this, what an amazing initative.
    in 2018 women who want to work towards being under 200lb Comment by requestion January 2018
  • I've lost 5.5 pounds since I started 3 weeks ago. What I do not understand, as I have very basic knowledge of this whole process, is how i can gain 2 pounds in 1 day when working out as hard as i do. Fluctuations might not be a big deal to you but i'm trying to gain a better understanding of my body and why it reacts the…
    in 900 calorie burn - up and down in weight Comment by requestion February 2014
  • I see your numbers and I fully understand your arguments. Obviously I need to be more accurate with weighing absolutely everything but let's assume then that I miscalculated all of my food intake completely. Let's assume that i consume, 2000 calories per day but still average a 900 calorie burn. What would then be your…
    in 900 calorie burn - up and down in weight Comment by requestion February 2014
  • I'm not trying to starve myself here. I'm over 200 pounds, obviously starvation is not my issue. As I recently commented, this is only temporary as I have a lot of time on my hand. But thanks for the "kind" reply.
    in 900 calorie burn - up and down in weight Comment by requestion February 2014
  • I'm using a HRM and usually during the Bodybalance it shows around 300 for 55 minutes. I do weigh most things but then I get lazy with certain things as in my mind I believe that I can make an estimate but I'm guessing you are fully right when saying that you need to accurate and that you often eat more than you think.…
    in 900 calorie burn - up and down in weight Comment by requestion February 2014
  • I'm not hungrier than that though. I eat 3 full meals and snacks on top of that which all fits in to 1300-1400. The only reason I've been able to exercise this much and hard is because I'm unemployed at the moment after having lived abroad for many years and the gym keeps me occupied during the days. But thank you, i do…
    in 900 calorie burn - up and down in weight Comment by requestion February 2014
  • Thank you! I must admit, I'm quite bad with hydrating. I drink water during my work outs but other than that most of my liquid intake comes from 3 litres of tea per day which contains caffeine so it makes sense.
    in 900 calorie burn - up and down in weight Comment by requestion February 2014
Avatar