Lmak5

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Replies

Way to go...great attitude. Keep up the good work!

in Lost my old account. 59.4 pounds gone so far. Comment by Lmak5 February 2011
For a special occasion or cheat day, we usually pick a meal or even better a dessert to splurge on. I stay away from having a whole of cheating because it can be such a mental setback to see the scale go up. That's what worked for us (hubby and me)! ~Laura

in Cheat Days Comment by Lmak5 February 2011
Weigh in Monday...I'm at 156.8. Down one lb. for the week...

in Got 30-35 lbs to lose ? Join my group and we can do it toget Comment by Lmak5 January 2011
Hang in there! I'm just getting started and have been weighing myself everyday. The scale went up today and I'm so discouraged so I know how you feel but remember its a process - I am eating way better than I was before. If I keep up the hard work it will pay off (in health overall as well as on the scale). Be kind to…

in impatience SUCKS Comment by Lmak5 January 2011
This group sounds great - I just got started this week but I'd love to join... Starting Weight - 160.0 Current Weight - 158.0 Goal Weight - 130.0 Thanks! Laura

in Got 30-35 lbs to lose ? Join my group and we can do it toget Comment by Lmak5 January 2011