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First things first what do you want your weight goal to be ? How much do you weigh and how much do you want to lose.. I know its winter start not eatting so much and try to eat fruit and veggies and soups.. Drink water and cut out on sodas and sugar if poassible..
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Hello Iam Kate Iam 35 years old and engaged to a wonderful Fiance named Brian. The man of my life .. It was a blessing to met him and thankgod I was was divorced on his birthday that same day we met and started talking and soon enough we met . My weight was 160 when I first met him on Sept 1st 2003. Thats how long we have…