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Thank you for responding to my post:smile: Take this journey one day at a time, if we mess up brush it off and start again! Keep in touch.
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Hello over 50 and Single! I am new to myfitnesspal. I have not been consistent entering my food and exercise on a daily basis, but I will get there. I too do not have any support at home. My adult daughter has not said a word to me and I have lost almost 40 pounds! Maybe it is because she has seen me do this before and…