credhead75

I've used the smart phone app for a year or so but am new to this part of MyFP. I too need motivational help. Just given up smoking and am trying to not only keep the weight from creeping on, but also lose some..big ask but i'm determined!!

Probably going off subject a little; I have just started to get back into exercise and eating properly. I feel like 10 Ton Tess (6ft female weighing 14stone). Recently divorced so my self esteem is rock bottom and feel that getting myself in shape will help. Does anyone have any inspirational motivational tips??? Please…