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I need more friends on here, would love an add! :) Laura
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Wow, you look awesome! Congrats ;D laura
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I don't know whats wrong.... I have put on 6 pounds since the 2nd of October!!! I have been counting my calories, with a few mishaps here and their but over all pretty good. I have been lifting weights with my trainer pretty hard, but have also added 2 hour more a week of cardio on top of what I was already doing. So I am…
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I didn't weigh myself on Friday, too scared, I had a very stressful week. I did do 6 hours of cardio last week and 1 hour weight training. I promise to weigh myself this Friday. Everyone is doing amazing keep it up! :D Laura
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Me too, I have like 4 friends :) Laura
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Good job to everyone who lost this week!! :D Yup thats right I GAINED 2 pounds!!! I am an expert yo yoer! UGH frustrating. I am off to do my jumping jacks and get some miles in and eat healthier!! Hugs Laura
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I've been doing my jumping jacks, but have only managed about 5 miles so far this week. I better get my butt in gear! My family and I have also decided to go vegetarian!! Super excited! :) Hugs Laura
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Awesome job ladies!! i am loving this group. I officially lost 2 pounds of this morning! I am ready to start a new challenge and loose more! I am off to do my jumping jacks and get some miles in, oh and eat some veggies! Have a great weekend everyone! Hugs Laura
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Woooohooo! I lost TWO pounds! I am so excited and I can't wait to start the new challenge! I do not think I will be working out today I am so sore. I do have tremendous guilt over this so... I WILL do my 100 squats and maybe go for a walk/hobble! :) Heres to jumping jacks, 12 miles, and greens!! Hahahahahahahah as I wrote…
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Great job on the weight loss Kkuaz42!! :) Today I am sooooo SORE, but I got my butt up this morning and went to kickboxing! I am glad I went. I am about to go do my 100 squats, I was so busy today I have not sat down once. I hope we all have a great weigh-in tomorrow! Hugs Laura
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I did my squats today, then I went to the gym and got my butt kicked by my personal trainer that I see once a week. We did an hour of legs today and I literally was dripping sweat and thought I was going to die, I LOVED every minute of it! I think I did pretty good with my food today too, although I am debating a second…
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I am loving this little challenge group! I did my squats yesterday and today and my little booty is sore. :) Keep up the good work ladies! Laura
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Yay, I am so excited! I just made my food diary open. :) Food is very hard for me, I looooove food. BUT... and it's a HUGE but...Food trumps Exercise! I have to remember I am not 16 anymore and can eat anything I want, just because I am working out! I've always been an athlete so this mindset is hard for me. On that…
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Is their room for one more? I would love to join you all, I need accountability in my life. I exercise a lot, but I don't seem to have my diet figured out which makes me THE yo yo queen! I pretty much maintain my weight. I want to get to my goal weight and keep the weight off. :) When did you all start? My starting weight:…
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My favorite two breakfasts are: Egg Beaters (1 serving) with one fresh mushroom quartered in the eggs. 2 mins in the microwave. Yum! Second breakfast: Mix1 protein shake
