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You know that little bit of flabby fat from the back of your arm that hangs over your elbow when your arm is straight?.. well that was my moment!
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Tuna's definetly your friend & so are peppers when you're craving something crunchy or salted cucumber slices when you need salty. Also make sure you're drinking a Lot of water. :drinker:
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From VA now living in IL
