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Congrats! Your such an inspiration...keep up the good work :smile:
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I know starting a new diet is tough, but dont think of it as a diet, honestly think of it as a lifestyle change. I started incorporating little things until those became the norm for me. Start with the basics, and slowly make that the changes that benefit you. Start drinking more water instead of juice/soda. Replace bread…
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Congrats, keep up the good work! :smile:
