ccoleman777

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  • When morbidly obese people are on a Medi-fast program, they have 500 calories a day. It is the right thing to do to get yourself out of the morbidly obese category as soon as possible. 1200 calories is the minimum a woman should consume a day, which is why I feel comfortable eating it. Plus, I'm very full after eating...…
    in Yes, 1200 calorie diets work! Comment by ccoleman777 June 2014
  • I'm so excited to read your post because I am in a similar situation. I started at 280 at the beginning of this week, 6/01/14 is my start date (highest weight was 305 in January 1, 2013) and I've decided to do a 1200 calorie diet! So far, I've lost 5 lbs this week so I'm thrilled!
    in Yes, 1200 calorie diets work! Comment by ccoleman777 June 2014
  • Hi, I'm 36, 5'8" and I'm going to lose as much weight as I possibly can in the next 3 months. After June, July, August of 2014, I'd like to be out of the Obese zone on the BMI charts, so that's about 85 lbs. Of course, I'll still have a way to go but I want to get below 200. I know I'll be 10x healthier and look 10x…
    in Looking for friends with 100+ to lose! Comment by ccoleman777 June 2014
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