Replies
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Person A would be very hungry, I would imagine ...
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Jillian Michaels Banish Fat Boost Metabolism DVD doesn't use any weights. It's about 45 minutes of cardio and exercises that only use you own body weight. I love this one. It absolutely killed me the first time through it, but it's nice to see how much easier it gets after a few weeks.
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You've got this! Starting is always the hardest, but I promise after a couple days it'll get easier! And in 30 days you'll be really glad you didn't give up!
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Yikes ... here we go. Chest 36 . Waist 34 . Hips 43 (dear god!) . Thigh 25.5
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I've just been putting them under "Circuit Training" then the time, so for this one 20 minutes. But there is a very good chance this isn't right.
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Just finished day 2 and feeling great. Though after doing this workout, I definitely feel that doing another kind of workout, whether it being running or more videos, wouldn't be overdoing it. I'm thinking about running 3 days a week. I need to be able to run 1.5 miles in under 12 minutes (I'm at 15 minutes right now) for…
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I'm considering doing it. I have The 30 Day Shred, the Banish Fat Boost Metabolism workout, Buns and Thighs, and the Abs ones. I was thinking about maybe doing one in the morning and one in the evening. I'm trying to find a balance between getting in shape as quickly as possible and not hurting myself. I'm currently…
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This is perfect timing! I just started with Workout 1 yesterday. It's nice to see a bunch of people who will be in the same boat. Good luck everyone! Feel free to add me as a friend. I need all the support and motivation I can get!
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I was the same way until I tried Proactiv. I noticed a pretty significant improvement after about a month. I still get the odd pimple here and there, but nothing even close to what it used to be. Also, remember that after you exercise to rinse your face with water. After I started working out again I started noticing…
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I've found a great cookie recipe that I'm now addicted to! Maybe try to swap these 'cookies' for the other one. http://watching-what-i-eat.blogspot.ca/2012/04/banana-oat-breakfast-cookies.html?m=1 You could also add in some chocolate chips to satisfy your sweet tooth. Good luck :)
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Yayyyy tall girls! No pics yet because I'm just getting started. I'm 5'11, currently at 175, I'd like to get to 160, but with gaining muscle I'm not sure if I'll get there. Hopefully lose a few inches though :) Nice to see some fellow tall girls.
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A very big YES! To me Super Bowl Sunday is a religious holiday. I've had the day booked off from work for months, and I'm hosting a big party. I'll be putting out more veggies, and "healthier" option than I normally would, but I fully expect to eat my weight in cheese and wings, and pulled pork sliders, and all of that…