anthonybsmith Member

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  • My consume max is 2,440 calories/3,440 burn goal. I am seeing decreases in my weight and body fat since I starting weighing my food and working out again with kettlebells via the Skogg system. Most days I hit or come close to the burn goal. I am noticing that many days I do not hit the 2,440 intake max because I am eating…
  • I notice that you haven't mentioned your diet and exercise plan, only the device. The device only tracks data. That being said, we would have to have more details about your lifestyle to reply whether or not the move is a valid one. In the end, it doesn't matter which device one has to track data, if the other factors that…
  • The journey of a 1,000 miles begins with the first step. Let's go Ashley!:happy:
  • It's here, it's here. I am the proud owner of a BodyMedia Fit Link. The first tethered workout and activity tracking commence tomorrow morning. Let the fat burning and pound reduction begin!!!
  • I ordered mine yesterday and should have it within the next few days. I too would love to have some BMF friends. My workouts will unique between kettlebells, boxing, bodybuilding and martial arts and I would love to share anything that will help others progress.
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