Replies
-
I am trying really hard to see the positive in what everyone has to say. I don't understand why you are attempting to rip apart every comment and criticize me. That is not helpful at all. What's the point of saying anything if you will disagree with everything and everyone. I thanked someone for recommending a book. I…
-
I appreciate your post. I do enjoy nuts and seeds like most vegans, but there is only so much you can eat in a sitting, and so many hours in a day. (I try not to eat too late.) I didn't worry about my intake of calories before I was on MFP, and you're right.... maybe I shouldn't care about that so much. My weight gain was…
-
I will definitely check out that book and see if that helps. Thank you.
-
Thanks so much for you're reply! That's just the advice I was looking for! :) I feel silly for not thinking of bumping up my protein shake. duh! And I guess I'll be honest and admit that I KNOW I struggle to meet my protein goals daily. I appreciate it and I'll add you.
-
I didn't say that I don't eat fat. I "avoid" eating vegan transitional foods like Earth Balance butter and most soy cheeses. If I eat an avocado or have walnuts, I am aware that those items are more dense in calories so I will have a lot less. I'm human, so my diet isn't perfect. I'm looking for support. Thank you.
-
Ps. My ticker only shows 5 lbs lost cuz I gained 5 this summer and I just lost that, and an additional 5 lbs from my base weight. Just fyi. If anyone knows how to fix it so it will show all that I've lost since restarting mfp that would be great! thanks!
-
I would love to join the group as well! I have about 48 lbs to lose total, to reach my goal. I'm 5'10, and 208lbs right now. As a stay at home, homeschooling mother of 2 and stepmom to a pre-teen I stay busy, and try to put my children first. I am also trying to start taking better care of myself. I eat pretty healthy, but…
