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Wow, this is just what I need! I am fine all day long, get to the gym 5 days a week, but the evenings are my complete downfall. It is not even that I am hungry but a bad habit that is hard to break. To have somewhere to be accountable for my weakness is perfect! My cut-off time will be 8:00 PM....Usually dont eat dinner…
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Hi All, I have just joined this site; for motivation! A few years back I put on quiet a bit of weight and after hard work and habit changes was successful in about a 30 pound weight loss. Now I am 15 pounds heavier again and I just cant seem to get it back together... I gain, I loose, and I guess really have not developed…
