Replies
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I'm kind of in the same boat. I have been consistent in eating 1200 calories a day and lost 6 lbs the first week (stgarted Jan 21) and to date, have not lost anything more. I am excersizing daily and wondering if I am just building muscle? My clothes are fitting better, but I would like to see the scale move,,,it's…
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Hi LYnn! I just did the same thing, started the same day as you and lost 6 pounds! Started at 172 down to 166, just from counting calories! It's amazing, isn't it?
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Agreed
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I've started training in my basement with light weights (5 lbs) and do some ab work...I think it is helping me. Also getting on the treadmill for 15...turns out to be about a 30 min workout; that should be good right?
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@janiegirl -- not to be insulting, but you look to be about my age and I know what you are talking about. My goal, however, is to get down to 140....can't wait! I'm 165 right now and don't know what happened, probably the night time munching and having teens, but they're in college now, no excuses!
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I just joined today! Yay! I was on fitday.com but their website is slow and I have to reselect my foods all the time. I started my weight loss on 1/21, week ago today and have lost 5.5 lbs. Tracking your foods is the way to go. I have been maintaining 1200 or less calories a day and it's working. I am also burning 200+ per…
