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• just a regular salad with a little balsamic vinaigrette :smile:

  in what is your Favourite healthy low cal evening meal Comment by shanmtg April 2013
• i usually drink as much cold water as i can until i feel full because i often mistake hunger for thirst. when im sure i need food ill have a healthy snack, such as a small portion of fruit

  in Late night eating Comment by shanmtg April 2013