Captnjac Member

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  • Banannas Pancakes 1 ripe Bananna , cup skin milk, tsp vanilla, put it all in a blender, beat it. pour some into a spayed non stick pan. after a minute or so turn over. Easy
    in Out of breakfast ideas Comment by Captnjac June 2013
  • Hi Kate. Started dieting The other day. I can't believe it. I'm falling apart.I have sugar and having a hard time controlling it.I have kidney problems also.My daughter who is a nurse is guiding me to healthier life style. The funny thing about me is that I feel good. Good luck to you.
    in Hail and Welcome Comment by Captnjac January 2013
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