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What's your name? Mel Where do you live? Queensland, Australia What are your food vices/ cheats? Savoury snacks - potato chips and cheese What do you think is holding you back from being in your TOP shape? Motivation and determination; emotional eating What's your favorite exercise? Weights and pilates (even though I'm…
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If I don't need to physically be anywhere, I'm very interested please :) Sign me up :D
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I've only ever used my protein powder and water - that's it. Shake and drink. I'm currently on Syntha 6 Isolate, Chocolate flavour. If I want things like fruit or spinach or anything like that, I just eat them.... Might look at this for when I'm back at home and in my normal routine with access to shops and blenders and…
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Military as well however we still have some restrictions - no tattoos on the face or anything that could be considered particularly offensive - no visible swearing etc. When we join though, we know there are restrictions so it's not that much of an issue. I've only got one on my wrist so far but will be getting more. Don't…
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I'm finding it really difficult myself lately. I'm away from home since the end of September 2012 and will be for another 2 1/2 months. I've been sick with the flu and been feeling extremely homesick...so I've been emotional eating I guess. I also haven't been sleeping properly at night as well as feeling extremely…
