Replies
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I can cross my legs!!!!!!!!!!!!!!!
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I am 7 lbs from 299!!!!! 49lbs lost....Aunt flow came and added 3 #'s but I know that will go in a few days!!!!
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Thanks for the advice!!! The atkins bars (more the 2x a week and only half a bar at a time) or it will stall my weight loss. I have been on induction for 11.5 weeks. I have lost 42lbs 35 of those are from the 11 weeks on extended induction. My fav snack is still string cheese, however, I really enjoy it if I cut it into 4…
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I started induction 22 days ago. I've lost 15lbs. The scale has stopped moving the last 4 days. I think the Atkins bars are slowing me. I had a half of one this morning before I realized what I was doing. I'm going to not eat any for the next 4 days and see if that helps! My clothes are looser I'm down 22bls from my…
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I am still reading the book. I haven't actually started yet, however, I am trying new foods and slowly riding my house of the junk (as much as I can with 2 teenagers @ home) I have started back to eating approx 5 small meals and I am already feeling better by doing this and eating less carbs. I have worked out 3 time since…
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Hi everyone, My name is Royce and I'm reading Chris Powell's book. I currently weigh 350 my highest weight was 360. I'm a carb addict and compulsive over eater. I am so past ready for a change in my life. I have eaten myself into a prison and only I can eat my why way out! I had joined MFP and had success for about 3…
