We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I can cross my legs!!!!!!!!!!!!!!!
-
I am 7 lbs from 299!!!!! 49lbs lost....Aunt flow came and added 3 #'s but I know that will go in a few days!!!!
-
Thanks for the advice!!! The atkins bars (more the 2x a week and only half a bar at a time) or it will stall my weight loss. I have been on induction for 11.5 weeks. I have lost 42lbs 35 of those are from the 11 weeks on extended induction. My fav snack is still string cheese, however, I really enjoy it if I cut it into 4…
-
I started induction 22 days ago. I've lost 15lbs. The scale has stopped moving the last 4 days. I think the Atkins bars are slowing me. I had a half of one this morning before I realized what I was doing. I'm going to not eat any for the next 4 days and see if that helps! My clothes are looser I'm down 22bls from my…
-
I am still reading the book. I haven't actually started yet, however, I am trying new foods and slowly riding my house of the junk (as much as I can with 2 teenagers @ home) I have started back to eating approx 5 small meals and I am already feeling better by doing this and eating less carbs. I have worked out 3 time since…
-
Hi everyone, My name is Royce and I'm reading Chris Powell's book. I currently weigh 350 my highest weight was 360. I'm a carb addict and compulsive over eater. I am so past ready for a change in my life. I have eaten myself into a prison and only I can eat my why way out! I had joined MFP and had success for about 3…
