Replies
-
Feel free to add me!
-
Feel free to add me! Looking to build a support network!
-
I have Les Mills combat and I absolutely love it! The DVDs have varying lengths so I days I don't have much time, I can still get in a powerful, 30 minute work out. I have never sweated so much in my life. it makes me feel powerful and strong, while still being effective.
-
For me, some people noticed at about 15-20 pounds, but thats because first it came off my face and upper body.
-
yum!
-
I'm 20 years old! I've dropped 20 pounds already and have 30 more left to lose. Add me!
-
For me, it's usually next day. But I drink tons of water to help reduce bloating and then within a day I am back to my normal weight.
-
I was diagnosed pre diabetic as well 3 months ago. Since then I have cut my carbs down to about 100g a day and increased my exercise to 1-2 hours, 6 times a week. My a1c has dropped back into normal range according to my latest blood work. Weight loss will make a huge difference, trust me. As will greatly reducing your…
-
I'm 5'4" with a goal of 130. I've already dropped 20 pounds, but I have about 30 more to go! Add me :smile:
-
I'm 20! Feel free to add me :)
-
:love:
-
These are just amazing!
-
I just turned 20, feel free to add me!
-
Add me! I log on daily (I just hit 40 days in a row!) and I have about 40 pounds left to lose!
-
Wow! Congrats! I'm in a similar situation. I started about a month ago as well and have lost 8 pounds. I work out 6 days a week for 1 1/2 hours- 2 hours each day. My goal is to ultimately lose 50 pounds, but I know slow and steady is the way to go. Feel free to add me!
