asadtm

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  • Congrats on your great accomplishment!! Keep going and keep up the great work. I just started 10 days ago and need all the motivation I can get so I do not get weak and quit. Thanks
    in 5'7" from 303 to 197 with pictures! Comment by asadtm February 2013
  • Thanks for the inspiration. I agree with you about not realizing how many calories a person can rack up. It takes some getting used to when it comes to counting calories but it is much more doable in my opinion than other "diets". I can eat whatever I want but choose to eat healthier because I get more full from eating…
    in New to counting calories. Thank God lost 8 Lbs in a week Comment by asadtm February 2013
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