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Feeling super unmotivated at the moment - send help! 7/29: 220 8/5: 216.2 8/12: 215.3 8/19: 214.7 8/26: 215.8 9/2: 215.8 9/9: 215.8 9/16: 213.1 9/23: 211.8 9/30: 213.8 10/1: 213.4 Total loss: 6.6 pounds / 2.9 kg 10/14: 10/21: 10/28: 11/4: 11/11: 11/18: 11/25: 12/2: 12/9: 12/16: 12/23: 12/30:
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Oh dear...🤦♀️ 7/29: 220 8/5: 216.2 8/12: 215.3 8/19: 214.7 8/26: 215.8 9/2: 215.8 9/9: 215.8 9/16: 213.1 9/23: 211.8 9/30: 213.8 Total loss: 6.2 pounds / 2.8 kg 10/1: 10/14: 10/21: 10/28: 11/4: 11/11: 11/18: 11/25: 12/2: 12/9: 12/16: 12/23: 12/30:
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Feeling good about this week 👍🏻 7/29: 220 8/5: 216.2 8/12: 215.3 8/19: 214.7 8/26: 215.8 9/2: 215.8 9/9: 215.8 9/16: 213.1 9/23: 211.8 Total loss: 8.1 pounds / 3.7 kg 9/30: 10/1: 10/14: 10/21: 10/28: 11/4: 11/11: 11/18: 11/25: 12/2: 12/9: 12/16: 12/23: 12/30:
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That plateau almost broke me, hopefully the needle keeps moving in the right direction! 7/29: 220 8/5: 216.2 8/12: 215.3 8/19: 214.7 8/26: 215.8 9/2: 215.8 9/9: 215.8 9/16: 213.1 Total loss: 6.9 pounds / 3.1 kg 9/23: 9/30: 10/1: 10/14: 10/21: 10/28: 11/4: 11/11: 11/18: 11/25: 12/2: 12/9: 12/16: 12/23: 12/30:
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What can I say? Third time lucky? 7/29: 220 8/5: 216.2 8/12: 215.3 8/19: 214.7 8/26: 215.8 9/2: 215.8 9/9: 215.8 Total loss: 4.2 pounds / 1.9 kg 9/16: 9/23: 9/30: 10/1: 10/14: 10/21: 10/28: 11/4: 11/11: 11/18: 11/25: 12/2: 12/9: 12/16: 12/23: 12/30:
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Urgh. 7/29: 220 8/5: 216.2 8/12: 215.3 8/19: 214.7 8/26: 215.8 9/2: 215.8 Total loss: 4.2 pounds / 1.9 kg 9/9: 9/16: 9/23: 9/30: 10/1: 10/14: 10/21: 10/28: 11/4: 11/11: 11/18: 11/25: 12/2: 12/9: 12/16: 12/23: 12/30:
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This is a hard post but staying accountable. 7/29: 220 8/5: 216.2 8/12: 215.3 8/19: 214.7 8/26: 215.8 Total loss: 4.2 pounds / 1.9 kg 9/2: 9/9: 9/16: 9/23: 9/30: 10/1: 10/14: 10/21: 10/28: 11/4: 11/11: 11/18: 11/25: 12/2: 12/9: 12/16: 12/23: 12/30:
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Was feeling less motivated this week, but still managed a very small loss. Onwards and upwards this week! 7/29: 220 8/5: 216.2 8/12: 215.3 8/19: 214.7 Total loss: 5.3 pounds / 2.4kg 8/26 9/2: 9/9: 9/16: 9/23: 9/30: 10/1: 10/14: 10/21: 10/28: 11/4: 11/11: 11/18: 11/25: 12/2: 12/9: 12/16: 12/23: 12/30:
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No! Shouldnt be a problem! The more the merrier 😊
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Still here and still motivated - which is my win for the day. Weight loss slowed a bit, every pound is an achievement 👍🏻 7/29: 220 8/5: 216.2 8/12: 215.3 Total loss: 4.7 pounds / 2.1kg 8/19: 8/26 9/2: 9/9: 9/16: 9/23: 9/30: 10/1: 10/14: 10/21: 10/28: 11/4: 11/11: 11/18: 11/25: 12/2: 12/9: 12/16: 12/23: 12/30:
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First weigh in! Its been up and down - but here is this mornings weight... Cant wait to see how everyone else is doing 🤗 7/29: 220 8/5: 216.2 Total loss: 3.8 pounds / 1.7kg 8/12: 8/19: 8/26 9/2: 9/9: 9/16: 9/23: 9/30: 10/1: 10/14: 10/21: 10/28: 11/4: 11/11: 11/18: 11/25: 12/2: 12/9: 12/16: 12/23: 12/30:
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That is amazing! Well done Angie! I have a 5 pound loss so far - hope it lasts.. 🙏
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Brillint idea and keen to join you on this mission. Good luck!! 7/29: 220 8/5: 8/12: 8/19: 8/26 9/2: 9/9: 9/16: 9/23: 9/30: 10/1: 10/14: 10/21: 10/28: 11/4: 11/11: 11/18: 11/25: 12/2: 12/9: 12/16: 12/23: 12/30:
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Late to this board, but due 30 January! Sooo excited. Its my first and were expecting a girl. Ps - my husband is renovating our loft (or planning to) in March. When we have a newborn. Urgh.
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29 weeks and gained 14kg 🙄 But i don't really feel too bad about it, just lucky its a healthy pregnancy so far!
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Not in the waiting list, but just finished my first round of ivf - unsuccessful unfortunately. But all the hormones, injections, pills, stress etc. made me put on a lot of weight, so now need to trim down before the next round (hopefully)! Infertility really is the gift that keeps on giving - in my case it keeps giving me…
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Hitting weight a plateau is difficult - Ive been there, good luck with all the work you need to do to reassess your diet plan etc. But also good luck keeping your spirits up, its so hard staying motivated but I know you can do it!
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Hello all I hve added some of you, hope this makes my up more interesting! Please feel free to add me - izelle.coetzee@gmail.com. Hoping for some motivation x
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Im restarting my high fat diet and the last time the cravings got the better of me! Any suggestions?
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The trick is evaluate whether the food option you've put in is accurate, which is not always easy. I've seen crazy inaccurate things on this website - like a cheese tomato toasted sandwich for 100 calories (I WISH!). But vote that its wrong and choose a more accurate option.
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I love wine. So I now I drink wine spritzers to reduce the calorie count. Not quite the same, but better than water!
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:happy: Amazing achievement! Well done
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Hello! My name is Lizelle and I love that there is a SA group on here. I am so excited to be starting my weight loss journey. I have to lose 20kg - so might take a while. But I have started exercising, the Herbalife programme and cutting out unhealthy foods. I suppose its one step (read 10km run) at a time...
