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Hi I am new to the site and am really hoping to gain some support and friendship whilst loosing a bit of weight and toning up in a healthy way.I have battled anorexia in the past and not had a healthy relationship with food .I have just had my 4 th baby 7 months ago and would like to return to my pre pregnancy weight (need…
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i am at the exact same weight and have same goal!
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Great its fab to hear so many people with similar goals we can do it together and i definatly agree that doing it the healthy way is the only way to achieve longlasting results although it does take time ! really up for a healthy fit lifestyle :happy:
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5 LBS BY APRIL 15 TH SEEMS LIKE A GOOD GOAL I THINK ILL JOIN YOU AND MAKE THAT MY TARGET TOO WE CAN BUDDY UP! what is everyone doing for exercise i could do with an exercise buddy i have a cross trainer but find it hard to motivate myself to atcually use it !!!lol
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well i lost around 10 lbs on a no carb diet but put 6 back on when i failed over xmas so wanna TAKE A HEALTHY APPROACH TOAT IS SUSTAINABLE THIS TIME! HOW ABOUT YOU?X
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me too wanna be super fit and healthy!x
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I am exactly the same i am really trying to train myself to eat healthy and NOT yoyo diet any more as it is a viscious cycle to get in to!x
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yes i agree its loosing that small amount that is soo hard especially if toy are not @overweight@ just toning up your shape! very frustrating!
