justkota

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  • Thanks ladies. I think I'm going to do my best the rest of this week and Monday really set to it. Besides eating right the hardest thing to do is get out of bed even the 30 minutes earlier and do a little something to get my heart rate up.
  • Hello, my name is Dakota. Just joined MFP today. Little nervous about holding myself accountable but after the doctor appointment yesterday and having my weight thrown in my face, I am ready to make a change. I don't know too much about this site but I hope to learn as I shrink. I'm on a 1200 calorie diet. Motivating…
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