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I am 5 days in myself! feel free to add me and motivate.

Welcome and feel free to add me!

Feel free to add and open log here.

Feel free to add me and good luck!

Me too

Welcome and good job reaching out. I have only been inputting my diary for about 5 days but what an eye opener! Add me if you like and success on your journey.

Feel free to add me and found this site very motivating. Overweight for much of my childhood due to inactivity and would like to watch/give feedback and support for your journey!

Feel free to add me. I would love to track your journey. I am 36 now but the Marine Corps kind of "gave me" the goal I needed to meet. I have realized that I am almost stronger now with my current training then what they could give us on a short amount of time. Best of luck and look forward to your updates!

Great post and feel free to add me. Would love to see your progress. So inspiring to see your goals!

Awesome Job! I am new and just put in a few. Keep it up! Add me if you like.

Feel free to add me. Good to break up all the fitness with some good funny\casual comments!

Always support in here! Ohio native in Colorado and actually lived near Cinci for a few years up in Monroe, OH (the exit with the Touchdown Jesus, flea market and Hustler store). Oh good old OHIO.

Feel free to add! Everybody on the link is welcome. Great support here. Just started using recently and amazing how I am watching what I eat now. Thanks MFP

Hello All, New to the site and loving it. Originally from Ohio and now in Colorado. Started training with kettlebells about 11 months ago and instantly fell in love with it. Unfortunately I messed up my exterior serratus in May and was out for a few months. Back at it full swing and feeling better then ever. Feel free to…

Great job and keep it up! Feel free to add me for support...Vince

Welcome and feel free to add me. Anyone else on the link as well! Great to do it together....Vince

Let us do this together! Feel free to add me and others on this link. Looking forward to back in the gym tomorrow evening for multi sets of Viking Salutes!!!

Welcome and I just joined this week and love it. Really watching more of what I put in my body. Feel free to add me and anyone else in the link. Good support out there!!!.......Vince

Hi Nessa, just joined this week and great site. Amazing I did not realize what I was putting in my body before starting a food log. Feel free to add me and anyone else on the link!

Hi Melanie, feel free to add me. I really need input on recipes! I typically work out at 6:15 pm and not home until 08:00 pm so tough to put things together once in a while that are healthy when I starving and ready to eat ASAP. Anyone else feel free to add me as well!

New as well this week and feel free to add me...Vince

Hi Rachel, feel free to add me and everyone on this link! We all need that extra push once in a while.

Hello Mandy, feel free to add me along with others who join this link. Just signed up this week!....Vince

Hello All...feel free to add me as well as everyone in this link. Just signed up this week!

I am new and feel free to add me to the group! Support is always appreciated. Also has anyone read "The Naked Warrior" by Pavel? Looking for a good routine for when at home w/o any equipment. I do kettlebell workouts so guessed that might be good way to go. Any comments are appreciated!

Thanks Lupercalia! The Fitocracy.com is an awesome site. They have most of the kettlebell workouts that I could add to keep up and have signed up over there. Great feedback and really appreciate your reply!

Thanks for the information and I will check that out. I do like the idea of just tracking the workout, I have not been doing that and a better way to monitor my strength increases. I wish I would have started it from the first time I learned to use kettlebells.

Hello All, I just signed up today and a quick intro, glad to see so many motivated people here in NoCo. I have been struggling to figure out how to enter Ketllebell workouts? I have been with NCK since April and great progress! Awesome to see people from 16-70+ in our classes building strength and flexibility. I did not…