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Tactical Strength Challenge 04/27/2013
Hello All, Just checking to see if anyone else out there is doing the TSC coming up in April. It is my first time trying it and checking what others are doing around the world. Here is the link if you are unfamiliar. http://www.tacticalstrengthchallenge.com Our gym is gearing up for it and changing some of our workout…
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Other C.E.R.T. or Red Cross members?
Hello All, Checking if there are any other Community Emergency Response Team or American Red Cross Volunteers. This site is great for motivation and would like to meet people with the same like mindedness. Always looking to support my local community as well as MFP members. Semper Fi!
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How to log kettlebell exercises?
I just joined the MFP today so apologize if this is a repeat topic but didn't see anything over the past few months. Is there a standard or log for Kettlebell exercises? NCK did a quick workout tonight that was 1-press and clean 16kg doubles by everyone in the group (4 people). Then moved to 2-press and clean...till…
