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What is the date or title of your blog?
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ajhugz, where is your blog??? Never mind. I am still new here and didn't realize you were posting what someone else posted. Found the link, read the blog, and especially glad that I quit smoking when I did.
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Congratulations on quitting smoking. I was about your age when I quit in 2001 and it was the best thing I could have done for myself. Keep up the walking but remember to not overdo it to the point of quitting. All good things take time.