Replies
-
Also, please feel free to look at my food tracker for this week. I have filled it in from Monday through my lunch today.
-
Well, I am. And I am a fairly skilled mathematician, so I am not seeing any errors there. I am not writing this to be funny. Its important to me to see myself get back to a healthy state and I am definitely not happy where I am now.
-
I believe that my profile is now open. I mostly just write down my food in a personal, paper journal. My food diary is no where near daily but there are entries dating back to January and I have been trying to update it nightly the past couple of weeks based on my paper journal.
-
By making up, I mean eating extra for those calories. How do I open up my food journal?
-
I am also making up for the calories burned during exercise. I am 5'3", 28 years old and the weight is listed in the original post (starting and gained)