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Thanks for all the advice!!
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I think a healthier lifestyle is definitely the way to go. Personally I don't know loads about nutrition, but I really tried to change the way I eat over the last month and I am feelings a lot better. I hardly ever have bread anymore. I eat a lot more veg and fruits and always goes for the leaner options when I have meat.…
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Thank you!! I hope your fitness journey is still fully motivated! :smile:
