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Trying on a pair of 14 jeans yesterday thinking they would be wayyy too small-I could button them! I didn't buy them though because I'd never be able to wash them due to shrinking!! :-) Nice feeling compared to the feeling I had when I was trying on 18 and feeling a bit tight in the waist.
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I have been doing the couch to 5k and it really helps you get accustomed to running. You alternate running and walking and each week you add a bit of time to the running and take away time from walking. There are a ton of podcasts on itunes you can check out. I like the program from 5k101.com Hopefully I'll be ready for a…
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I love pickles too! Especially on my burgers. The sodium can make you retain water though and that will definitely have an impact on the scale. :-)
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Since I am getting tired of the 9 week deal....what are some of your favorite custom workouts??
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I love EASA 2 but find myself dreading the final weeks of the 9 week program. I am getting my butt kicked!!! I went snowshoeing today and MFP says I burned 777 calories. I need to buy a HRM so I can see if that is true. Any suggestions on a good one?
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So glad to see this group! I love my EASA 2. :-)
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I will not miss the belly overhang that scrunches my undies (and sometimes) pants down. GOOD BYE MUFFIN TOP.
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I am using EA Sports Active 2 and LOVE it. It has a heart rate monitor and a leg strap so you don't really need the Wii-mote for most of the activities. I burn around 300 calories in 30 minutes. It's a great workout!
