cmblue3

Thanks! Reading this was very motivating. Some of it seems like common sense, but it is good to read to reinforce the right way to get healthy!

Awesome, thanks!

Hi! new at this site too and am looking for some online support :-) I'm in the same boat - I gradually gained about 15 pounds since my Sept. 2011 wedding. I'm 5'4" at 148 and want to lose 20-30 pounds. Right now I'm just working on losing the first five pounds, taking it one step at a time. Good luck!!