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Love to talk to you about it. I also am post menopausal and it is extremely hard to loose a pound. I am trying to figure out what my resting BMI is and seeing if that helps me try and figure out how much I should be eating. Add me as a friend and we can work on this together.
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You are not alone, I am a 51 year old female with over 100lbs to lose. I am married with two kids and am looking for a life change not a diet. Would like to be there for you and also if you can be there for me. I just started....
