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Feel free to add me
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When my ex ditched me for another guy a few months ago, I forced myself to go to the gym. It was rough but the gym turned out to be therapeutic. Now, if I don't go for a day, the feels return. It's kind of kept me focused.
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Northern Virginia. Looks like I'm the only one in the DMV area so far.
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You can add me too. Mine is public.
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It definitely will. I have a 5min walk to work through some sort of luck/sorcery. For my weight I burn roughly 135 calories per mile so every little step helps.
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Always looking for more friends. Feel free to add me.
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Add me!
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Feel free to add me as well. I'm 55 down but plenty more to go.
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Awesome transformation wow Congrats
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35 here. 5'10 sw 293 cw 238 gw 220 You'll get there. It just takes time. Whoever needs a buddy, feel free to add me.
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Wow that's awesome. Keep up the good work
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Feel free to add me too
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Wow that is amazing. That's where I want to be when I hit my goal. Congrats
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Feel free to send me one if you need extra motivation.
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Hello there. Add me too if you like. I've been at it for a while (1 year). 5'10 and Down 54lbs - from 293 to 239 but I still have 29 to go before I hit my ideal goal. Keep up the good work everyone!
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It's a legit question. Drinking cold water can speed up the metabolism but the difference is small and not worth going out of your way to do.
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You can add me as well.
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I was 293 July 5th 2014 and I'm 253 as of this morning. It's been slow and steady for me with the assumption that it will be harder to put back on if I go wild one weekend. From the little bit I've learned its a bit tricky figuring out which route to take. Initially I'd say start off slow and aim for 1lb/week so you get…
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Wow that's awesome. Keep up the good work.
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Fairfax, VA
