larsensue Member

Saskatoon, SK here! add me if you want...

hope to post a pic sooner than later. have to lose 20lbs yet then we will see what is under all this belly flab!

does'nt sound like it would hurt, can't guarantee it would work though....

AWESOME!!! great work! must feel great!

staying tuned to see the results... bump

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NOOOO.

awesome! wish I had time to dedicate to this....

I'm 5'4" and shooting for 120.....

I do the Hip Hop Abs as a supplement to aquasize and walking. Not really following the program but LOVE Shaun T. I do a different video at least 2X/week on days I don't aquasize or walk.

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I feel your pain! I HATE my belly! wish I could just cut it off and throw it in the trash.....

good advice . awsome ideas for exercise at work! I will be trying these!

I am in the same boat: single mom, no time, need to increase cals. I will be watching this thread to see what crops up. you can add me as a friend for support if you want.

exercise in my house is a sware word. HATE IT! BUT.... I did find aqua classes are fun and they give you an incredible workout and you don't even know it.

I have tried the capsules and I have nothing to report.... not sure what was supposed to happen but nothing did. I tried it to see if it would help suppress my appetite but again nothing...

DITTO!!!! what do you mean you can't even eat 1200cals??? what are you an alien?

bump, something to look at....

I would not work out if I did not have the aqua classes to go to. I HATE working out, but I hate being ovewrweight more.

awesome, maybe I should go to see my GP

I often do my work out after kid goes to bed or right after work while homework is being done. Also do walking at the track when she is doing soccer. I don't have a spouse to take over so my time is very structured. I try to find exercise we can do together like swimming, biking or walking.

Nothing fills the void.... I just keep watching the seasons over and over and over till the new one starts.

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spicy jambalaya with brown rice ~285cals per serving

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I had a mole removed on my arm and I continued on with my normal activities after a few days. I had to have it removed as it kept catching on things as I worked. yucky! I am a grounds keeper and work alot with my arms doing quite strenuous work. if you keep it covered and stop any activity that irritates it or opens the…

Thanks for the clarification! sounds like a fun show!!! wonder if I can find it on line?...

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