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what is a hairy dieter????
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5'4" CW= 141.3lbs Waist= 33.5 Hips= 38.5 Chest= 35 GW= 120lbs w/ a BF of 18%
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There is no weight on licenses in Saskatchewan, Canada
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Hi I'm Suzanne. You can add me. I am here everyday and will comment on your progress and be supportive. I am battling the same 4 lbs that keep comming off and going back on again since JANUARY! I ultimately want to lose 20lbs and get back to where I am comfortable.
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Davids spiced Black Chia
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[/quote] I'm with you. I keep losing and gaining the same 4 pounds. I'm not going to get frustrated though because I am losing some inches. I know I have a lot of body fat to lose from all my years of unhealthy eating and starving my body. [/quote] Same here but have not lost any inches. VERY FRUSTRATED! I actually went to…
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bump
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I am 5'4.5" and aiming for 120-125lbs (that's where I was last year at this time and where I am most comfortable). I had a BF of 18% (currently 24%) and looked ripped, but got ill and put on 20lbs. trying to get back to where I am comfortable...
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what cruise s he going on? I would love to meet him, he is sssssssooooooo funny!!! does he cruise as an instructor?
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WORST: My mom said "well I told you once you got past 40 you'd have to start watching your weight. (on trying to get back to my per-weight gain weight) Don't bother trying you'll never be that way again".
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Coke Zero!!! and it tastes not bad either!!!
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AWESOME! Hope I get there soon...
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I am trying to get motivated to do the Zuzan Zwows hear they are pretty good to....
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Thanks all for the opinions! I guess I will just have to have it retested again and ignore the scale... I feel much better now.
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anyone??
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Hi, I'm Suzanne and I have been here since January. I keep losing and gaining the same 4 lbs and can't seem to get it to stay off! SOOO Frustrated. bought a new scale and it id telling me I have 29.6% body fat but had it analyzed in January and was at 18.89. I think the scale is screwed.... but I digress. I feel your pain…
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Please add me! I have lots I could share....
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I have not run across this in Canada yet but will be watching the shelves!
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Why not. vanity is under-rated! I would do lasik in a heart beat. I want to be able to see without worrying about losing or breaking contacts/glasses!!! I hate being half blind!
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"did ya see his face?!" Johnny Depp, Nightmare on Elm Street
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get the e-cigs they helped me quit after 27 years!!! seriously, the best thing out there!!!
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if you have a heavy TOM it could be that you are low on Iron. i was like this for years then started taking iron supplement and was fine.
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Same Here! wonderful workout!!! I detest land workouts now. I go 3-4 times per week at 45-60 minutes each workout. I take my 10 yr old with me and we do it together. Lots of fun and together time staying active. then I do Hip Hop Abs at home 2-3 days a week. I burn about 450cals per workout in the pool and about 250 doing…
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Chilly Vegitarian lasagna
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I use those "stay fresh produce bags" they advertise on TV. I get them at our local discount store for $2 a box (20/box). you know the little green bags..... I know it sounds too good to be true but they do work! Honest!!! my fruit and veggies last 2X as long.
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