larsensue Member

I am also new: 1) drink more water 2) walk more everyday 3) start eating my homemade foods again (less processed) 4) lift 3X/week on break at work (20+minutes) my schedule is brutal so it is very hard to be consistant outside work hours. (single mom without any help) my daughter has soccer 5X-6X/week (i hope to get in a…

COLOR ME RAD in Saskatoon on the 6th was AWESOME!!! if you figure out the name of the canadian run let me know!

Did you make it out this year? it was on Sept 6th! AWESOME FUN!!

I am just recently back on MFP and need to do exactly what you just did!! I would love to lose 10% body fat and gain muscle!!

saving for later...

bump...

not feeling the Sasha/Tyreese thing. not sure I like them.... LOVE that Carol is taking a stand and doing what needs to be done. she better be careful she doesn't get to tough though. she still needs to be the Mom in the group...... Hope Rick doesn't let anyone hurt her for what she did. sometimes people do things for the…

This is getting GOOD!!! LOVED IT!

Your numbers Obesity Index 23bmi BMI is an estimate of how "overweight" or "obese" a person is National Below average You have a lower BMI than 70% of females aged 30-44 in your country Global Below average You have a lower BMI than 54% of females aged 30-44 in the world Did you know? If everyone in the world had the same…

Tootsie Rolls and Rockets!

Right on Moma!! Me too!

Canadian laws are different. and besides you don't know the whole story..... He is not a resposible person (drugs, alcohol, gambling) or a good father figure. if he had to pay he would want visitation/cutstody rights just to be an *kitten*! and here in canada he would get them and I could not in good conscience send her…

Interesting..... don't think that would fly in Canada..... not sure if I would feel right doing it either......

I have never asked for help, never will and like it that way. yes it is hard some months but I GET TO DECIDE EVERYTHING with no interferance from him at all. I have been on my own from the start and he has not come around or even called once! so guess what she is ALL mine! and I walked away with the best gift of all, a…

I had the same problem and now I take CLA and alieve every morning. Alieve is a supplement that helps reduce the symptoms of IRRITABLE BOWL SYNDROM. (or IBS). get checked for it. I hardly ever have bloating anymore....

bumpin for support and reading later....

keep going, it will come off eventually. the front bumm is always the last to go. (I am down to 136 and still have one)

Darkwing Duck

20 minutes max (if my hair cooperates) 25 if it is a problem....

Same situation here in Canada! disgusting!!

I go to clothing swaps with friends.

I am extremely lucky. My mom puts my daughter on the bus and I can be home 5 minutes before the bus drops her off. next year she will be able to put herself on the bus. when she was not in school it cost me $32/day at a licenced day care and I know it has gone up since then....

Y'all MISSED OUT!!! Wow what a totally radical time! will be doing it again next year for sure. I challenge ALL Saskatonians here on MFP to join me at the run with your families and have a RADICAL time and teach our children that fitness is fun!!

mrsjenfrank, did you make it up to Saskatoon? did you have fun in our RADICAL city?!!! post a pic for us to see!

Must have missed you in the crush of people!!! WOW what a crowd! We had SOOOO much fun! we will be going again next year. did you have anyone to go with? if you find yourself alone for the run again next year we should pick a better place to meet and go together from the start! TOTALLY RADICAL RUN!!!

Really? I'm the only one with any plans/ideas?! Very Sad!!!

Seriously? no one has any ideas?!

you have taken the BEST and first step in your recovery: admitting you have a problem. secondly you are asking for help! AWESOME JOB!!!! I would suggest that you keep going to the group, get some friends who will help not hinder, go to your doctor and get medical advice and help, keep positive! you can get through this,…

I don't really do any of these things already (just occasionally when I am really down) and the older I get the less I do them!

Friday the 13th haunted house party!!!!!