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I shoot recurve and long bow. want to get into it with my daughter but cannot seem to find any quality used equipment for a decent price. Have lots of open area out back and a few clubs around town....
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thx!!
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exactly!!! I have a 10 yr old daughter....
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I am no expert but.... resistance machines are a good start but I use the weight machines.... I do the 5X5 lifting model. which means I lift 5 sets of 5 reps (total 25 lifts) on the same machine 3 times per week at the highest weight I can handle. I have been doing it for a couple months and am seeing some definition…
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Hope to see you both there!!! We are SUPER EXCITED to do this together. I have heard nothing but great reviews.....
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BRAVO!!!!!!
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^^^this, this and more this!!!! My daughter actually wishes she could wear a uniform everyday. she makes me buy them for her every year and wears them quite often.
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give the scale away to a friend or your mom for the duration and DO NOT USE ANYONE ELSES!!!! You can do it if you try!!
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My daughter and I are doing it!! I am no runner but you could tag with us for a bit if you like. I live in the North East... Just as an asside: there is a Saskatoon group on MFP called Saskatoon sisters and brothers shine......
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if you cannot find your own motivation than you will not quit. I know as I am a recent ex-smoker. I watched my mom go through heart surgery and my dad through cancer and still kept on smoking until one day out of the blue I was done FOR ME and nothing and no-one else Just FOR ME. no one can give you the motivation or…
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My moment came when I was getting ready for work and I could not get any of my jeans up past my thighs. I mean I had to have tried on 12 pair!!!! I just broke and flopped down an a puddle of tears and snot to cry myself into being late for work and worrying my mom to distraction...
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I would not even waste the time thinking about the ex. Mine has NEVER seen his daughter and she is 10...... So glad your family pitches in (mine too). I would have been sunk without mine! if you need a supportive friend add me.....
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Bryan Adams at Rockin the Valley - Craven,SK summer of 1991
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there are tones of DVDs on Amazon and lots of videos on utube you just have to look and see what you like. I think most DVDs have a routine on utube so you can try it before you buy it....
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WOW!!!! You got it going on girl! So very proud of you for sharing this! and for seeing it in you!
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I have been here since January and lost only 2 lbs. sometimes it takes a very long time. be patient and keep going!!
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What?? your post makes no sense....
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THIRD WATCH MASH
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18%
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if I was your friend tell her to do each week twice and it will bring her to a 20 week program......
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CHILD SUPPORT SPOUSAL SUPPORT take him for it all.....
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Hip Hop Abs! Love the instructor Shaun T, he's hilarious!!!
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great tips!!! I always run them under cold water for about 2 minutes. seems to work most times except when the eggs are old.
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was just at walmart and compared Trophy brand nuts and here is what I found: plain dry roasted peanuts have 310 cals per 1/3 cup while honey roasted only have ~ 260
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I work at a Federal Pen. did not show on either list....
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Hey Ladies, there are several Menopause groups on this site. just do a group search and you will find alot of us there and ready to bring you into the fold.....
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I would tell them to **** off!!! its a place for everyone and if they don't like how I am trying to learn then don't look! once you start the class it will get better and you won't have to be around those jerks anymore!
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Dumb and Dumber one flew over the coucou's nest
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Diesel wet dirt
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I need one of those kid plates that have seperations.... HATE my food to touch! all those tastes co-mingeling?! euwww!