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Just DON'T. being pregnant is one of the most special times you will have in your life. just maintain a reasonably balanced diet with reasonable portions and enjoy being pregnant. worry about the calories after! the less stress and things to worry about while you are pregnant the better off you and the baby will be. just…
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I'm in.... not sure if I can make 10 minutes consecutive but my 10 yr old and I will try to do it together!!
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The True North Strong and Free!!! Happy Canada Day!!
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a total A*&H$^@! if she doesn't like her friends enough to want to have them there for who they are and what they represent in her life then she is totally off the track! I would tell her to piss off if she asked me that! Very Offensive!!!!
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Love Shaun T. where do you get the DVD?
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I am starting VERY slowly as I don't like to run in the first place but want to be able to keep up with my soccer playing daughter (or at least not fall over and die too soon). I am doing 2 c25K workouts a week and doing each week twice. it is up to you how you progrqass through the steps. listen to your body and don't…
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AWESOME!!! thanks for sharing!
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I am watching the replies as well....
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Hey gypsy, hang in there! there are a tone of us out here who are stuck losing NO weight and actually gaining on ocasion. I feel your pain! have you had your thyroid, hormones, etc tested?
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bump..
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Hy's Cajun seasoning. I put that on Everything!!!
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Hi I'm 5'4" and 43. I have been here since January and lost then gained back the same 4lbs over and over and over....... I just can't seem to get it to go!!!
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Add me to. In my 40's and trying to lose 10-15lbs without any success. have been at it since January and NOTHING!!!! RRRRGH!
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My Parents do that too so I took my duaghter over to their house once all hopped up on sugar and left her with them for a few hours and was "unavailable" for the entire time. I came to pick her up and they were shoving her out the door. I took a minute to say "mom, dad, now you know what she is like when you send her home…
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Comfort Food Diet Cookbook LOVE IT!! so does the kid...
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Home: Hip Hop Abbs orJillian Gym: 5X5 weight training for women (I do mine in less tha 30 minutes a day) OR 30 minutes on the treadmill. Bike to work if she is close enough....
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Very funny, bump for later.
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bump for later...
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I was bullied all the way through elementary school. called names like Dog breath, four eyes, loser, etc. My glasses were broken more than a douzen times and I eventually ended up an angry and embittered child. I finally got up the guts to punch the bully in the balls after he was teasing my sister and hitting her with his…
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if you need support I am here!!
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Just dig in and prove it to yourself. screw showing them.... you can do this for you!!
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up until last year I could eat anything I wanted in any amount and not gain an pound. I had muscles a woman should not have and loved it. actually gained 10lbs and lost a pant size at one point 5 years ago. now that I quit smoking and was on some meds I gained 20lbs and cannot for the life of me lose a lb. what a drastic…
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bump
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Thanks for the Canadian inclusion.... I am just starting to find a solution to my problems and will keep this info in mind..
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you don't have to give up beer, just drink less of it and try the Molson 67. still tastes good but has 67 cals hence the 67 in the name....
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try applying MOLE SKIN to the areas that are most affected by blisters. I know it sounds kind of funny, but it works.... (not real mole skin but a funny name for a protective covering of a leather like material...)
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what is spinning? I've heard it mentioned here lots but have no clue what it is....
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headhunter? explain please....
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LOVE LOVE LOVE the e-smokes! I smoked for 27 years and it still keeps me satisfied and I have been a non-smoker for 1.5 years now. I think you should go to London Drugs and try the disposables of a few different kinds to find which one does it for you.