lin19e Member

My doctor says I need to burn 3,500 calories to lose a pound, so I too am confused! I've logged 2 days (I'm new) and both days because of exercise I'm under 1200. I'm not weighing again until this Sunday so I'll find out then if this is working.

I too would like to be considered "over-weight" as opposed to "obese". We'll get there!:smile:

Thanks so much!