misalillstead Member

Oh wow... this makes me sick.. :(

-Chicken! :) -brown rice/black beans -fruits/veggies -oatmeal -peanut butter! .......... ok, so that's 7... but I can't function without them! lol... and I'm a big big fan of Whole Foods Market! (LOVE their salad bar too!)

Gemini! ;)

I burst my pimples at you!

Yup Yup... I have PCOS too and I've lost a total of about 30 lbs this year. I pay attention to calories in/out and my protein intake. I workout usually 5 days a week (cardio/weights). I've not been able to workout much in the last 2 weeks because I've had a terrible cold! It won't go away! I also started taking Metformin,…

I'm fighting off a cold too... I play it by ear each day. When I do workout, I'll do it at a lower intensity... If I take too many days off, its too hard for me to start again. :P (If I have a flu/fever... then no, no working out for me)

I started out at 247 last january and am currently 216. I'm doing a P90X/Turbo Jam hybrid routine, mainly in the evenings... as I'm not a morning person! I eat anywhere from 1300-1700 a day, depending on how hungry I am. Lots of protein, veggies and fruits... and looooots of water!

I did... I started in January. It's taken me longer because I fell off the bandwagon for about 4 months after losing my sister. Congrats on dropping 9 lbs! Just keep at it, and it will come off. Slow and steady wins the race!

You look great! :D Thanks for posting!

Congrats!!! :D You're doing so great!

Congrats to you!!! :D

Lies... :P I'll be buying a new wardrobe when I hit my goal! I'd also like to run/wog the Bay to Breakers! :)

this! ^^

I used a few WW recipes for my Thanksgiving dinner... Apricot-Glazed Turkey and Sweet Potatoes, Scalloped Potatoes and Green Bean Casserole. They were all realllllly good, but turned out a bit saltier then I'm used to. I'm actually looking forward to making Black Bean Brownies!

Height: 5'6 Starting weight: 247 Current weight: 217 Goal Weight: 150ish Age: 31 How many calories you eat a day: 1300-1500, includes some exercise calories.

Up 1.4 lbs this morning... and I'm ok with it! lol

OH MAN. That would have irritated me to no end... :( I'm sorry! Good for you for starting today out right!

I feel like I did ok yesterday! I ate lightly before dinner... stuck to one plate. But... While I was cooking, I did sneak bits here and there to test it all. :P AND... I managed to workout for over an hour in between working 4 one hour spilt shifts, and cooking the entire dinner solo... lol. Needless to say, I slept like…

It's a great goal! :) You can do it! I've been bad with finishing workout programs too. lol... I like to bounce around between programs to keep things fresh.

I agree with all of the above posters! It takes time to recover... You've just been through something amazing. How dare those men bring you down. Be strong for yourself and for your baby!

^^ :D And Old Spice, Swagger... lol, love it..

I was supposed to be off, but then they got me! I work in home care and will be doing four 1 hour shifts. lol... not too bad. Happy Turkey Day!

^^ I agree!!. ANNND... I'm just starting a hybrid program, day 4:) P90X and Turbo Jam/Treadclimber for cardio... I'm sorry, but I just don't like the cardio routines in P90X. Sooo, doing what works for me! Good Luck Everyone! :D

I've got 17 inchers here... I've never really trained mine either, all genetics.. with lots of definition.

I'll be doing a mix of P90X, Turbo Jam, my treadclimber... And walking with my friend. :)

Hi Hi Everyone! :) SW: 247 (1-1-12) CW: 218.4 GW: 150ish I'm aiming for 20 lbs by NYE... but will be happy with anything over 10 lbs. :P Good Luck All! :D

Request sent... anyone else may feel free to add me too! :)

Hi All... My name is Lisa and I'm from Northern California. I'd love to drop 20 lbs by NYE... but will be happy with anything over 10 lbs gone really. I have an amazing 12 year old son, who helps keep me motivated. My favorite color is any shade of blue... favorite season: fall... so I'm in heaven right now. lol... My…

@Colleen118.... I'm about ready to freak out too!!! We're running out of time! >.< (And I'd like to join the group too...) I'm shooting for 20 lbs gone... but will be happy with 10-15 lbs!

You look amazing!!! :D Gives me hope.. lol