misalillstead Member

Misalillstead Die Lard 234.8.

Hi All! Didn't mean to fall off the face of the earth but a few weeks ago I started not feeling well. Ended up having biopsies... and they both ended up being negative!! Thank god! I was started on new medication and its been hard to deal with fatigue/side effects. Ended up losing a little this week, but hopefully next…

Misalillstead Die Lard 233.8

Misalillstead Yes, Please! Absolutely loving this challenge!

Username: Misalillstead Team Name: Die Lard Weight: 234.6

@Kayak97 - Thanks for asking. This really hasn't been a good week... I'm still not feeling well and I've been trying to work and have had a bunch of doctors appointments. :( I'm ready to feel good again!

Hi All... I Hope everyone has had a nice weekend and congrats to all the winners! Feeling a little under the weather for the last few days, so I'll start my exercise regime up again tomorrow. Cheers!

It's so much easier when you have support at home!

Oo! Michigan! I have lots of family in Flint! :smile: Great job on the first week, All! I plan on taking it easy today as I've had a cramp in my calf all morning. Maybe just a walk today, if it gets better! Have a great weekend! Cheers to Week 2!!

Username: Misalillstead Team Name: Die Lard Weight: 236

@Kayak97- Will do! I have Darn... for some reason half my message this morning didn't post. Oh well. LOL... Now I dont remember what all I said. That's what I get for posting on my phone. Work was long and busy. Getting ready for an hour of Pilates, some lifting with Body Beast and a walk! I hope everyone had a FAB day!

@gethntysear- body beast is awesome! Time flies by when I'm lifting and Sagi, the trainer, is so funny! Pilates was awesome!! I'm going back tonight! I wasn't able to post yesterday as my sister in law, my niece and I went to San Francisco to see Wicked!! And it was absolutely amazing!! I woke up this morning with Defying…

Forgive the long post! But it's too fun not to share! <3 I hope to lose anywhere from an Irish Setter to the Worlds Largest Ball of Tape. How about you??? 1 pound = a Guinea Pig 1.5 pounds = a dozen Krispy Kreme glazed donuts 2 pounds = a rack of baby back ribs 3 pounds = an average human brain 4 pounds = an ostrich egg 5…

Knock some socks off, Chrizzy!! Btw... In my other post... I meant to say that "I'll MISS our cheerleader too." LoL

You look GREAT!!!!

Good Morning, Sunshines!! @Kayak97- Aww, I'll our cheerleader too, but I'm happy for her!! That's awesome!! @bpkal- I can't even begin to express how happy I am for you! That is such and accomplishment!!! Get it, Girl!!! @gethntysear- You've got a monster step count for this week!!! I have a fitbit zip and have been known…

Week One weigh ins are looking great so far!! @dixedreg - Her voice makes me angry too!! Haha @chrizzy8 - Welcome! :smiley: Sounding off! Today's plan is a 45 minute or so walk, and 30-60 minutes of cardio. Turbo Jam or buns of steel (lol)... I still think its funny, but I really do love the step aerobics. It's rest day…

Sound off! It's 1:30-ish in sunny California and lunch today will be chicken and a loaded green salad. Water intake so far... Could be better @ 32 oz. Today's exercise will be Body Beast: back and biceps, 45 minute walk and Buns of Steel step aerobics. Yea. I'm bringing back the 90's and having fun doing it! How is…

Step 1... Is letting go of the guilt. It's so hard to do, things happen, we slip up.. And we move on. One less than stellar day won't derail your success! I can only echo was has already been said, because it's good advice! Start small and work from there! Making too many huge changes at once is hard! Set small goals for…

I'd like to be friends but I can't see how to add friends with just their username. Anyone may feel free to add me! Lmillstead29@gmail.com

Hello Everyone! I'm a late add but excited to be here! :) My name is Lisa and I'm 34 years old. I have a 16 year old son, an athlete, who's always busy playing something. lol... I've always been a big girl and I want to be able to keep up with him! I was in the process of finishing up nursing school at the end of 2015 and…

I want to join!

34 here! Doing Body Beast!

Good!! You've made it farther then I have with the containers! lol. Glad it's going well! :)

That's great! How was your first day??

Right!! I can sympathize!! Haha... And tomorrow is leg day, so that will be extra fun! Upper fix had me shaking all over when trying to plank! Thankfully, nobody was watching! haha. Keep up the great work!

Crystallize by Lindsey Stirling

Just finished day 4.. week 1. LoL... It hurts to sit/stand, but I feel amazing! I love it!

I cut them into 1 inch rounds, toss with olive oil and whatever spices I'm feeling like. Bake at 400 for 40 or so minutes & flip halfway though. Sooo good!

I love kettlebells! I usually browse youtube, pinterest and kettlebell apps for ideas. https://www.youtube.com/results?search_query=kettlebell+workout