82 Pounds Down- Progress Pictures!

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k_nelson_24
k_nelson_24 Posts: 251 Member
in Success Stories
Highest weight last year in March was 249lbs. I am currently at 167lbs! I have lost a total of 82lbs and would like to lose another 18lbs! Here are my progress photos so far:

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The more the merrier! Please feel free to add me as a friend! I log every day. :smile:



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Replies

  • agalle202
    agalle202 Posts: 36 Member
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    Great job!
  • debbiediaz63
    debbiediaz63 Posts: 3 Member
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    you look amazing!!!! HELP please....
  • SarahDWalker26
    SarahDWalker26 Posts: 13 Member
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    you look amazing
  • Shelly_14
    Shelly_14 Posts: 2 Member
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    Congrats!! You look Beautiful. Can you share any tips from your success with regards to your diet and exercise.
  • liftzilla16
    liftzilla16 Posts: 59 Member
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    Hell yeah this is amazing! Great job and congrats on the success!!
  • Jim_Bordeau
    Jim_Bordeau Posts: 2 Member
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    WOW Great job!!!!
  • misalillstead
    misalillstead Posts: 407 Member
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    You look GREAT!!!!
  • k_nelson_24
    k_nelson_24 Posts: 251 Member
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    Shelly_14 wrote: »
    Congrats!! You look Beautiful. Can you share any tips from your success with regards to your diet and exercise.

    Being patient is the #1 thing I have had to learn! My weight loss has been a roller coaster! Some weeks up and others way down. Trusting in what you are doing through the rough weeks is so important.

    Also, don't be hard on yourself if you slip up. It's a life change. You can't expect to NEVER have your favorite "bad for you" food again, can you?! Indulge responsibly and get back on the horse ASAP! My pitfall was giving up when I had bad days. Now I just chug some water and keep at it.

    My food journal is public if you would like to look back on it!
  • k_nelson_24
    k_nelson_24 Posts: 251 Member
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    colematthews16 wrote: »
    Hell yeah this is amazing! Great job and congrats on the success!!

    Thank you so much!!
  • k_nelson_24
    k_nelson_24 Posts: 251 Member
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    misalillstead wrote: »
    You look GREAT!!!!

    Thank you!
  • k_nelson_24
    k_nelson_24 Posts: 251 Member
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    Jim_Bordeau wrote: »
    WOW Great job!!!!

    Thank you! =]
  • k_nelson_24
    k_nelson_24 Posts: 251 Member
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    SarahDWalker26 wrote: »
    you look amazing

    Thank you very much. =]
  • k_nelson_24
    k_nelson_24 Posts: 251 Member
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    agalle202 wrote: »
    Great job!

    Thanks!!
  • StacyChrz
    StacyChrz Posts: 865 Member
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    You look wonderful and fit. Great job!!
  • suruda
    suruda Posts: 1,233 Member
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    Nice work! It's so great to see your hard work has paid off!
  • lesleyloo7879
    lesleyloo7879 Posts: 439 Member
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    you look fabulous!!!!!!
  • ashbishbash
    ashbishbash Posts: 1 Member
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    wow! well done you. amazing effort and stamina :-) xx
  • dfl333
    dfl333 Posts: 2 Member
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    What an inspiration! Fantastic. Thank you for posting the "before" photos... amazing! Again, thank you for sharing!
  • Lextmg86
    Lextmg86 Posts: 102 Member
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    Wow great job and your hard work has certainly paid off!

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