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I'm not sure. I didn't measure right at the beginning.. I just did this past week and will again at the end of Feb.
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When you say 1200 is too low. Does that mean 1200 net calories are too low? or if I were just consuming 1200 and exercising to balance out at, oh let's say, 700 calories. Because food wise I am eating between 1400 and 1500. It's all so confusing.
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thank you, very encouraging!
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I've been at it for 6 weeks... :S
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that's funny about slapping him and saying "i want a better man by the time i get back"... sorry he's being unsupportive. Maybe he just needed his fix and will be better now that he got it. all the best to you.
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You can add me too. (anyone else on here who is new and needs friends to encourage feel free to add me also). I am new to MFP.
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28 years old female 5'4" SW: 188 GW: 135-140
