mblake85

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  • The sugar craving has passed for now.... I just went upstairs and took my shower and brushed my teeth before studying- that helped tremendously!!
    in Binge eating or emotional eating Comment by mblake85 July 2011
  • I want to eat the last sugar cookie soooooooooo bad. I have to stay inside and study- so I can't go on a walk, but I am craving that frosting-laden thing like my life depends on it.... AHHH!!! I dont know if anyone is reading this right now, but it has helped me keep my fingers busy at the moment. Wish me luck! I'm off to…
    in Binge eating or emotional eating Comment by mblake85 July 2011
  • Same here!! I have just noticed that I tend to binge whenever I am stressed out. I have gained a few pounds back this month, and coincidentally, I have had multiple, exceedingly stressful events this month. I think I just kind of veg out and forget about everything when I eat. I love to eat- it's no secret, that's why I…
    in Binge eating or emotional eating Comment by mblake85 July 2011
  • I have a couple of Michelle LeMay's DVDs. She's a little spacey, but the effects are WONDERFUL. I have Alive in Your Body and Rejuvenating Core Stretch.... If I could do it over again I would only buy one, because they have the same stretches on both.
    in Any recommendations for stretching DVD's? Comment by mblake85 February 2011
  • Exercising at night! Nighttime is when I tend to rome the kitchen cabinets out of bordom. If I save my workout until 7 or 8, I'm either too busy, or my endorphins are going crazy, and I feel too good to cheat.
    in What habits help you succeed? Comment by mblake85 January 2011
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