cruiserloser

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  • Saw this on Dr. Oz - Cabbage steaks; slice head into 1" slices and brush each side with olive oil, garlic powder, salt and pepper and bake 400 degrees 30 mins on each side.
  • How's your progress? Still hanging in there?:happy:
  • Canada, eh! Saskatchewan here - we still have snow. Welcome!
    in CANADA Comment by cruiserloser May 2013
  • Hi - it's the first of May and a great time for fresh starts. Track everything you eat faithfully - it's surprising how many calories are in BLT's - bites, licks and tastes. I'm learning to make healthy conscious choices and for my family history of diabetes, cancer and heart disease I need to choose wisely. I used to…
  • Good suggestions re: get enough to eat and building muscle to burn fat. Try drinking more water and add lemon juice first thing in morning. Sometimes you need to shake up the routine with more variety and experiment with new recipes. Half avocado with salsa in hollow is under 130 cals. Try cooking with coconut oil or make…
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