Replies
-
Until this plugin, I searched for "net carb adjustment". It is a dummy food item that is simply -1 carbs so I can just add 1 of them for each g of fiber I get each day.
-
I keep lots of cans of Allen's french cut green beans. They aren't expensive, have 3g carbs but 3g of fiber in each serving. Easy to heat up w/ some butter and salt. I usually wind up eating the whole can, which isn't bad considering it is only 60 calories and 0 net carbs.
