owensboro3140

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  • I have a recipe from my sister-in-law (who runs triathalons) for Protein Bars. They are good, easy and make a 7x11 pan (15 servings or more) One bar will fill you up for hours. Here it is: 1.5 cups of old-fashioned oatmeal (uncooked), 1c. natural peanut butter, 2/3 c. agave nectar or honey (we use half honey, half agave) 2…
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